How is everyone’s week going so far? Since warmer weather is starting to show it’s beautiful face, I wanted to give you a few upper body workouts that will have you wearing tank tops in no time. Remember to include cardio & healthy eating as you can’t spot train. Check with your doctor before you start any new fitness or meal plan.
I honestly feel that since I have been doing a lot more yoga, it’s really helped my arms tone up a bit which I totally love. I want to be able to rock some cute tank tops this summer but I also need a little tan as I am looking more fair than normal, darn winter. So here are some good upper body workouts as well as tank tops I am loving right now…
5 minute warm up (cardio) and 5 minute cool down (stretching) plus abs
20 minutes HIIT plus abs
Tank Top Time
Hope you all have a great day & join me this week in toning our arms! **Work Update: I am heading back to ANFP as a part-time contractor…YAY!**Cheers!!
What fashion are you loving for Spring & Summer? I am loving stripes and feminine tops. I think I will be living in dresses & shorts this summer.