Hey Folks!! Well this household has been hit with the cold & cough bug that’s been going around. Since Sunday, there has been lots of PJ wearing, couch snuggling, movie watching and drinking tons of fluids. We are over 2 days in with medicine so hoping to kick this crazy bug before the weekend as we have some things planned in our neighborhood.
Anyways, I left off my announcement post with giving you the deets about my eating and working out…well let’s start with the working out or lack there of working out. I was doing so good with working out this summer, I went to the fitness center, ran outside with Hank and was really enjoying my yoga. Then come August I noticed I was just lacking motivation then once I found out I was pregnant, well there went the motivation for sure. With Keely, I was so “to-the-books”. I ate well, worked out just about everyday and listened to everything I heard and read.
This time around, my body just really needed a break and lots of sleep. I tried to at least walk on the treadmill 3 times a week and do some yoga at least 2 times a week but a lot of time it was walking for 20 minutes till my “sickness” got to me where all I needed was either the bathroom or bed (TMI??). Now well into my second trimester, my energy is back up but I must workout in the morning because this Momma totally takes advantage of naptime for herself…LOL. Here are some awesome workouts I’ve been doing while pregnant this time around…
I did this DVD with Keely and really enjoyed it. This is perfect for those “off” kind of days.
Did your workout routine change once you found out you were pregnant?