Working Out Wednesday

Working Out Wednesday

Happy Wednesday Peeps! Working out while pregnant can be rather tough sometimes, esp when you have a toddler at home and also work from home. I found this time around that my 1st trimester was extremely hard because I was sick all day for the first 13 weeks. My 2nd trimester was really good and I had so much energy and just wanted to get back to some cardio now in my 3rd trimester (I’ll be 30 weeks on Saturday), all I want to do is jog and lift weights plus a day or two of yoga as well. I truly miss my treadmill but love my spin bike but being pregnant it’s nice to be able to walk. I am looking forward to warmer weather so that I can get out and go for a nice walk everyday. Anyways, here’s what my workout schedule looks like this week…

Monday – 20 minutes of cardio plus legs

Tuesday – 30 minutes of prenatal yoga

Wednesday – 20 minutes of cardio plus chest/tris/shoulders

Thursday – 30 minutes of cardio plus 10 minutes of pilates

Friday – 10 minutes of cardio plus back/bis

Saturday – Stretch & indoor playground with Keely

Sunday – Total Body

I continue to listen to my body and if I wake up one morning just rather sore then I usually change around my schedule and do some stretching. I am looking forward to meeting little man in 10.5 weeks and getting back into jogging and lifting a little heavier too but for now just enjoying feeling little guy move and kick when I am lifting weights, might take after Daddy and be into fitness. Have a great day!! Cheers XOXO

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One thought on “Working Out Wednesday

  1. hope you are feeling well, and gama and papa are looking forward to meeting our little guy and seeing keely as a big sister….;-)

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